News
June 1st 2010
Hello everyone,
2010 has been a very busy year so far in the Chi-Ki household and fitness training! WE hope 2010 has been treating you and your family/friends good so far!
Here is a few updates in what has been going on with Chi-Ki Enterprises:
- *Kim and I selected be part of the Elite Agatu Kettlebell Team! Only three people have been picked out of 650 kettle bell instructors in North America! This enables us to work closely with Shawn Mozen (founder of Agatsu Inc.) to conduct kettle bell courses around Canada, U.S. and even overseas!
- *We have been conducted a few kettle bell certification courses so far and will continue to spread our passion of kettle bell training to professional trainers, athletes, and the general public.
- *February 2010: Kim and I traveled to Los Angeles to train with Shawn Mozen at a Cross Fit Gym! We trained witha variety of trainer all over the U.S. that attended! Congratulations to Kim on achieving her level two status in kettle bell Agatsu training!
- *Kim competes in her third figure show in April 2010!
- *I have been asked to do a high energy kettle bell performance at the 2010 National Canadian Bodybuidling Championships, August 14th, 2010 in Saskatoon, Saskatchewan! Kim will also be part of the challenging and exciting routine!
- *Chi-Ki Newsletter will be out for all of our clients every 4 weeks! We will keep you updated with the latest nutrition, training drills and tips on health/fitness!
THANK YOU ONCE AGAIN FOR BEING OUR CLIENTS AND REFERRING FAMILY/FRIENDS TO US! AS ALWAYS, WE WILL CONTINUE TO PUSH AND CHALLENGE YOU THROUGH ANY BARRIERS!
LET'S MAKE 2010 FOR YOU THE FITTEST YEAR EVER!
YOURS IN HEALTH AND GOD BLESS!
Ron (Chi Chi) and Kim Gonzales
Chi-Ki Enteprises
Elite Agatsu Team Members
B.Pas, B.Ed. MMA fitness one, AKC two, PTS (Can-Fit Pro), NCCP III
November
17th 2009
Hello everyone,
Kim and I had the excellent opportunity to attend a Mixed Martial Arts
Fitness Course in Calgary, Alberta during the first weekend of October.
We participated in a variety of drills/exercises such as Muay Thai, ground
and pound dummies, boxing, and strength/fitness training drills that apply
specifically for MMA! Sean Collins and Shawn Mozen (founder of Agatsu)
were the head instructors for the course. They are both from Montreal
and usually train at Tri-Star Gym (George St. Pierre main training center!)
This course was great to have for our professional development and now we can even bring more intense workouts for our clients! Clients, look out but we will get you in even better shape!
2010 will be an exciting year as Kim and
I will be involved with a variety of things with our business in and outside
of Saskatchewan! We will keep you updated!
KETTLEBELL/BOOTCAMP/MIXED MARTIAL ARTS FITNESS CRAZE!!!!
Yours in health,
Ron (Chi Chi) and Kim Gonzales
B.Pas, B.Ed, PTS, AKC level two, MMA level one.
Chi-Ki Enterprises
June
16th 2009
Kim and I just got back from the 2009 Provincial Bodybuilding/Figure/Fitness
Championships held in Saskatoon, Saskatchewan! Kim competed in the Figure
Medium class and I was once again guest posing with a high energy fitness/kettlebell
routine! Kim placed second overall in her category! This is Kim's second
show this year and I am very proud of her! The next day she had pictures
with a photographer from Edmonton......awesome photos coming your way
to show all of her hard work and sacrifice!!!
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We are now back training all of our clients
full time in the Chi-Ki Dungeon! Six weeks left in the Chi-Ki Fitness
Challenge for all of our clients registered!
Keep training hard and continue to stay healthy!!!
Yours in health,
Ron and Kim Gonzales
Chi-Ki Enterprises
June 5th 2009
Hello everyone,
I just wanted to keep you updated once
again in what has been going on in the Gonzales household! The Chi-Ki
Enterprise training (boot camp/kettle bell classes) is growing and we
are having a lot of fun working with a variety of clients! We continue
to run classes every morning and evening during the weekdays! We have
a great morning class on Saturday. There are more privates booked with
us as well!!!!
Kim and I had the great opportunity to once again to go to Las Vegas!
The city is always alive but we focused on attending a beautiful wedding
at the Venetian Hotel and train at great mixed martial arts centers! I
was able to do a one on one session with Jay Hieron at Randy Coutoure's
Gym (X-treme Coutoure). He is currently considered top nine in the welter-weight
category. He showed me a variety of drills, which I will take back to
all of our clients! What a great guy to train and even party with in Vegas!
Kim and I also had the chance to take pictures and talk with other top fighters/trainers such as Kevin Randleman, Shawn Tompkins, and Ray Stefo at Coutoure's gym.
 Posing with the legend Wanderlei Silva at his gym! |
 Ron and Kim enjoying the wedding at the Venetian Hotel |
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The following day, I did a jujitsu
class and cross-trained at Wanderlei Silva's gym (Wandfightteam).
It also great to meet a legend such as Wanderlei Silva. He is currently
training to get ready for his fight against Rich Franklin at UFC
99. I wish Wanderlei all the best and hope he comes out with a solid
victory! Yours in
health, |
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May
14th 2009
Hello everyone,
I had an awesome opportunity to work with Sean Mozen (Founder of Agatsu
Kettlebell) and Steve Cotter (world wide kettle bell instructor) in Toronto
May 1st-3rd, 2009. The techniques and working with other top level two
kettle bell instructors across Canada was excellent. I was able to bring
back many new techniques and drills to use with all of our clients! Steve
Cotter is a machine in fitness and he made me aware that we can go to
another level in fitness and conditioning! Get ready clients to go even
harder in the Chi-Ki dungeon! The following day, I had the opportunity
to compete in the first annual Agatsu Games. This was a challenge all
elite kettle bell instructors to see who was the fittest in three surprise
categories. I was able to win the contest and be awarded pro kettlebells
for first place! This was indeed a great honour to win and in my mind,
it showed that what we are doing at Chi-Ki Enterprises is definitely working!!!
I have attached some pictures of some of the instructors at the workshop
and competition!
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Let's continue to work hard and take it to another level!!!!!
Yours in health,
Ron (Chi Chi) and Kim Gonzales
B.pas, B.ed, PTS, AKC I and II
April
8th 2009
Hello everyone,
Things have been busy as usual in the Gonzales household! The training
business is going well and we continue to recruit more people into our
boot camp/kettle bell craze in training!
Just last weekend, we had four competitors that we helped train at the Novice Figure/Fitness/Bodybuilding Championships. This event was held in Lloydminister, Alberta. We are very proud of all of their hard work and dedication in training the last few months! Here are our results from the contest! Pictures to follow asap!
- Kim Gonzales (2nd place in Figure Short Division)
- Britanny Warren (2nd place in the Women's Open
Women's Bodybuilding) - Blake Mitchell (4th place in Junior Division)
- Angelina Torkey (2nd place in Women's Fitness Division)
As of today, all of them will continue their
training and dieting to the Provincials June 13th, 2009 in Saskatoon!
We will continue to wish them well and help them reach their goals!!!!
Keep training and stay safe!
Yours in health,
Ron (Chi Chi) and Kim Gonzales
B.pas, B.ed, PTS, AKC I and II
Oct
16th 2008
X-Treme Coutoure visit/training in Las Vegas!
Hello everyone!
My wife (Kim) and I had an awesome opportunity to visit Las Vegas with
some close friends during the Thanksgiving weekend! We had a great time
sight-seeing, shopping, socializing, and staying at a great hotel (Venetian).
Many thanks go to our good friend Gordon Dean and his daughter (Jennifer)
for inviting us to see the lively city!
One of the highlights was training and visiting X-treme Coutoure Gym in Las Vegas. I attended a Muay Thai kickboxing class and a kettle bell (strength and conditioning class). Not only was it a chance to learn other techniques, but we had the chance to meet and take pictures with a few pro's in the UFC! We are big fans and we plan to go there again to train and learn from many pro fighters! We want to bring back different techniques and conditioning drills to our clients in our boot camp/kettle bell classes!!!
Here are some pictures (also put in the gallery section) of a few pro fighters we had a chance to meet over the weekend. Randy Coutoure (6 time UFC Champion) is getting ready for his big comeback against the giant, Brock Lesner in November. I hope captain america can pull it off again! He defies aging and it will be an honor to see him take down and beat Brock Lesner at the age of 45! Nevertheless, it will be a battle which we can't wait to see!!!
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Keep training and stay safe!
Yours in health,
Ron (Chi Chi) and Kim Gonzales
B.pas, B.ed, PTS, AKC I and II
We are pleased to offer a variety of services to the general public in
personal training, group training, boot camps, nutrition, supplement advice,
and kettle bell training. Whether you are a bodybuilder, elite athlete
or wanting to improve your general health, please do not hesitate to contact
us through our email address: gonzalesron@hotmail.com
Yours in health,
Ron Gonzales and Kim Rossignol
B.Pas, B.Ed, PTS, AKC
Hello everyone!!! (Updated September, 2008)
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It has been awhile since I have updated my website. Many things have been happening in my life and I am very proud to tell you what has been going on! Kim and I got married last July and we are going full force with our boot camp/kettle bell training business. We have all walks of life training with us and get calls everyday for people wanting to join! Our passion is always trying to help you reach your fitness/healthy lifestyle goals! Our summer was very busy not just utilizing our home for training but in parks as well! We continue to mix things up with our training for our clients to shock their body and challenge them each time they train with us! My wife will be competing next year in a figure or bodybuilding competition! We will wait and see with her training to decide what category she will compete in. We also have other clients that we will be training in their first fitness, figure and bodybuilding show! |
It's also important to remember, we train
young athletes, the elderly and the general public who just want to get
fit and achieve a healthier lifestyle change!
I have added a family/friends category in my website as well! Please check
it out. My wonderful wife is Kimberly. My proud son is Jaron and my beautiful
little girl is Kiele Rae!
We are eager to help anyone if they are interested in training with us!
Please contact us about our schedule and rates for our classes and private
training sessions!
Yours in health,
Ron and Kim Gonzales
Chi-Ki Enterprises
www.ronchichigonzales.com
gonzalesron@hotmail.com
(306) 790-7109
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